• Fit In a Minute: When is a good time to progress my weights?!

    CuddlyWallSitCurl

    Thanks again Cuddly for a great question.  I actually went overboard and yapped for two minutes in this video (I swear I was Cheap going to stop but couldn’t). Pills how to remove genital warts When IS a good time to progress in the weights soma no prisciption your lifting?!  Allow me to answer that …

  • Fit In a Minute: Fitness and Recovery

    I think the common public has a misconception of what it means to be “fit”. For instance, there is a difference between being skilled at a sport as opposed to being “fit”. If there was an obstacle course like Ninja Warrior and you were going to pick your winner. Will it be Jay Cutler the …

  • Fit In a Minute: For the Exercise unenthusiasts…

    There are so many ppl today who complain that workouts aren’t fun in a world filled with visually pleasing exercise regime.  Suck it up and go deal with it if you want to progress your health.  You bring the price tadalafil bulk ass, I bring the shoes and let’s kick it.  : ) paper writing …

  • Fit In a Minute: Advance Cyclists to the weight room.

    Cheap My good friend Verdine who teaches spin classes on a regular online basis sends a message out to those who ONLY spin and I think we all know a few of those guys. Now, though we can all argue that ressistance training is beneficial for many purposes including upping your cycling game but I …