HinDiesel Workout 03.30.12

http://www.youtube.com/watch?v=uQdz0jYeT4U&feature=youtu.be

HinDiesel’s FUNNY out takes at: 2:20

This day’s workout consisted of:

Round 1:  (4 sets)

15 Burpees to sprints online down our plaza corridor

Round 2:  (3 sets)

15x Pills 135lbs deadlift

15x 50 lbs dumbell bench buy lasix with paypal press

25x Cheap V-Ups

Round 3:  (3 sets)

8x Buy 20kg (44lbs) Single Kettle Bell push press

4x 110lbs body bag Buy over each shoulder

10x 65lbs olympic order himcocid espanol bar bicep curl

For a total time of one hour, HinDiesel has consistently moved, and accomplished finishing throughout the exercises.  Excellent amount of exercises fit into such a time frame, I’d say.  I mean, we’re talking about a successful office manager who exercises on his free time here.  Not many who sits on their asses all day can do that, HinDiesel.  Be robaxacet over the counter proud.  IIIIIII, Loooooooove mah-self!!  LoL : )

 

 

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