Fit In a Minute: Advance Cyclists to the weight room.

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My good friend Verdine who teaches spin classes on a regular online basis sends a message out to those who ONLY spin and I think we all know a few of those guys.

Now, though we can all argue that ressistance training is beneficial for many purposes including upping your cycling game but I thought I’d consult and have the seasoned Cycling instructor reflects on his thoughts regarding to those who Buy clomipramine only spin. Enjoy. : )

http://www.youtube.com/watch?v=dhyMjyX0qcI&feature=youtu.be

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