Corrective Exercise: Rotator Cuff

All the doods who ego-lifted too heavy and busted their rotator cuff, for all the woman who didn’t do enough upperbody strength training and one day you jumped can etodolac get you high into a group exercise class and busted your shoulder, for all those who played sports and had a terrible accident that lingered on for a long time, this rotator cuff exercise is one of the most common corrective exercise you might see in gyms across the globe. Learn to do it right so the next time you get into whatever you’re going to do, your rotator cuffs will hold up against the resistance.

http://www.youtube.com/watch?v=V0j5H2JQI3M&feature=youtu.be

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