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Mini Group Training on Embarcadero

FridayFundayWithTJ

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2.0TaZ

Common Mistakes: Lower Ab exercises

2.0TaZ

Lower ab exercises do a lot for our lack of core structure. Though there are millions of different bad lower backs in the world, (to my studies as far as it’s a non-accidental lower back stress) in most case is driven mainly by weak and or inactive glutes and lower abs. Of course with other …

TaZ2.0

Chubby Bunny with 2.0

TaZ2.0

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ShaggyRayRayasVacuumCleaner

Hand Ball Day with RayRay and Shaggy

ShaggyRayRayasVacuumCleaner

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Mini Group Training 01.20.12

MiniCamp012012Pic2Curl

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Membership Team at Crunch Hills Plaza

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