CuddlyHindiesel High Five

Comedy: Cuddly laughts at JeeZee.

CuddlyHindiesel High Five

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BabySeal Montage

BabySeal is one of my long term clients. He works full time and has been a student at a business school full time as well. While all this, he has been one of my most faithful and hard working clients at my gym, staying in as good of a shape as his busy schedule allows …

Fit In a Minute: Do I have to do CARDIO?

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KenlyWalker

Testimonial from Kenly!

KenlyWalker

I have to admit that I used to be quite wary of the true return on investment of personal training.  I had worked out with a handful of trainers in the past, but I had never left feeling that the hour I spent with them had been any more impactful than an hour spent in …

JoshuaHardwick

Testimonial: Joshua

JoshuaHardwick

Innovator, creative, inspirational, a friend – when it comes to Taz, these are the words that come to mind.  Taz inspires one to go beyond the abilities you think you have to levels of fitness never thought possible.  I have been trying to break old habits created by my parents, from how I ate to …