SamFungTireHop

Sam’s Leg Day workout 03.28.12

SamFungTireHop

You guys might be familiar with Sam by now, I’ve been trying to break his body building routine with some Order more athletic conditioning (type of) workouts.  This day we had a leg day. how to make a solar panel If you haven’t figured out the importance of building legs to benefit and boost your …

AnneBement01

Anne’s Dead Lifts

AnneBement01

Anne is older than ppl think. You know what else is true? http://lechevaletlarobe.com/?p=13173 buy cialis online forum It’s totally possible to teach your body how to take pressure off of your lower back when lifting properly. http://www.youtube.com/watch?v=qupSTxHabIA&feature=youtu.be my family essay     Cheap stendra avanafil cost drugs without prescription Order } purchase panmycin aqua else …

CuddlySquat165

Big 1RM week for Team TaZ

CuddlySquat165

I usually don’t train my guys to max-out on any one particular movement as I focus on their weak points and try to balance out their counter part;  strength.  In lack of better online terms, I train my guys to be good at everything, as opposed to great at only few things. culture shock essay …

ShaggyDeadLift245

Shaggy’s Workout 02.12.12

ShaggyDeadLift245

This is Shaggy. generic viagra pill in usa This day’s workout was: how much does a solar panel cost Purchase Round 1: BodyBag (about 110lbs) lifts both shoulders 6 each shoulder 16 Deadlift with 135lbs Lower Abs (one bent leg, one long leg) 10x on each side Purchase Round 2: Body weight pull ups to …

Fit In a Minute: If there was one exercise I’d choose for the rest of the world’s life, what would it be?

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