Fit In a Minute: Fitness and Recovery

I think the common public has a misconception of what it means to be “fit”. For instance, there is a difference between being skilled at a sport as opposed to being “fit”. If there was an obstacle course like Ninja Warrior and you were going to pick your winner. Will it be Jay Cutler the …

Fit In a Minute: For the Exercise unenthusiasts…

There are so many ppl today who complain that workouts aren’t fun in a world filled with visually pleasing exercise regime.  Suck it up and go deal with it if you want to progress your health.  You bring the price tadalafil bulk ass, I bring the shoes and let’s kick it.  : ) paper writing …

Fit In a Minute: Advance Cyclists to the weight room.

Cheap My good friend Verdine who teaches spin classes on a regular online basis sends a message out to those who ONLY spin and I think we all know a few of those guys. Now, though we can all argue that ressistance training is beneficial for many purposes including upping your cycling game but I …

Fit In a Minute: Do I have to Strength Train?

After recording this, I noticed Purchase that I blurbed a bit more than usual. lol I have ppl who are not big fans of a gym environment and find black weights and white machines boring and would much prefer other forms of “exercises”. However what most ppl don’t realize is that basic and fundamental exercises …

Fit In a Minute: Thoughts on Weight Belts.

Another Fit In a Minute episode: My thoughts on Cheap weight belts. Cheap persuasive essay on bullying It certainly serves a purpose for those who lift heavy all the time. Like professional weight lifters, high level athletes and all alike who most likely are going for 1RM or 3RM kind of workouts, I think the …

Fit In a Minute: Body mechanics and form over Ego lifting! : )

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Fit In a Minute: Do Low Carb Diets really work?!

Another levitra 20mg best price Fit In a Minute episode! I get this question every so often at my gym. Before you start to cut out your carbs, know what types of carbs are out there and understand the differences! Carbs are good for us, and if you’re trying to lose weight, not all carbs …

Fit In a Minute: TaZ’s thoughts on protein shakes

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