HindieselPose

HinDiesel Workout 03.30.12

HindieselPose

http://www.youtube.com/watch?v=uQdz0jYeT4U&feature=youtu.be lipoma natural treatment HinDiesel’s FUNNY out takes at: 2:20 This day’s workout consisted of: Round 1:  (4 sets) 15 Burpees to sprints online down our plaza corridor Round 2:  (3 sets) 15x Pills 135lbs deadlift 15x 50 lbs dumbell bench buy lasix with paypal press 25x Cheap V-Ups Round 3:  (3 sets) 8x Buy …

SamFungDumbellBench

Sam Fung’s workout 01.09.12

SamFungDumbellBench

This is one of my trainees. He’s been really into light body building type of workouts, but I’ve been cross training him a bit differently and bringing more athletic movement in to his program as of late. online He’s a great student as he listens, focuses and executes motions really well, and would make any …